Well here I am with Hector The Holstein and Dave The Hamburger Head!!! What!!!!! This Is Dave The Administrator of Autumnwood promoting to eat Hamburger right in front of Hector The Holstein!!!! Poor Hector how sad he must be to be standing there with Dave The Hamburger Head!!!! (Actually I put it on Dave's head to Bugg Hector !!What a good sport!!!) Hector and I did a Children's Nutrition Program at Harbor Beach Community School. A long time friend of Hector, Shelly Boehmer had asked Hector and I to preform this program but the nerve of them they had chicken roll up sandwiches to eat!!! Hector kept on telling everyone to eat them too!!! That could of been a cousin!!! That really Bugged me!!! Speaking of Bugging here are some trivia questions on Health and Nutrition lets see how much you knew. God Bless you and stay away from those chicken drumetts hamburgers are better!!! Signed Peppie The Chicklette
Which of the following nutrients is needed as the main structural component of the body? Carbohydrates Protein Fat
Which of the following nutrients
is known as the sunshine vitamin?
Vitamin C Vitamin A Vitamin D Hector and I thought it was C
All of the following are needed
for strong bones except:
Vitamin A Calcium Magnesium
Which of these nutrients is the
preferred energy source for the body?
Carbohydrates B Complex Vitamins
Fats
Vitamin K Vitamin C Fluoride
Which of the following is the best source for Omega 3 oils?
Wheat products Pork Sardines
This mineral is essential for healthy red blood cells & a deficiency causes anemia.
Iron Magnesium Iodine
This vitamin is needed to prevent a birth defect called Spina Bifida
Vitamin D Vitamin A Folic Acid
This nutrient is needed for healthy thyroid function:
Iodine Fluoride Chromium
Hope You enjoyed The quiz!! God Bless!!!
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